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TRAIN-UP MENTAL GAME

We all know that being a “student-athlete” today comes with extremely high expectations to perform and that at times, this can be overwhelming.

 

The question is: Does your child have the basic life skills they need to survive?  

 

The new TUF Talk MB Sports Camp Series will help your child develop the right attitude, work ethic, values and other life skills needed to achieve athletic, academic and lifelong success.

 

Students self-reflect by seeing themselves as a “brand” and are taught solid foundational qualities. This first course is extremely motivating, intended to build self-esteem, and help students recognize their role in their own success.

 

Lesson 1:    You = The Brand

Lesson 2:    Positive Attitude

Lesson 3:    Work Ethic

Lesson 4:    Self Control

Lesson 5:    Values

STEP 1 - BUILDING YOUR OWN BRAND 

The PATH TO SUCCESS starts with these 3 STEPS

Students will learn to identify their emotions and be given the tools and techniques to adjust their behavior in a productive way. There are more distractions out there than ever before to throw even the most disciplined student-athletes off track. Students will also learn techniques for dealing with conflicts.

 

Lesson 1:    Dealing with Anger

Lesson 2:    Privilege vs. Entitlement

Lesson 3:    Change and Disappointments

Lesson 4:    Time Management

Lesson 5:    Sportsmanship

Students will learn the basics of how to be healthy physically and mentally to enhance their athletic performance.

 

Lesson 1:    Sleep

Lesson 2:    Nutrition

Lesson 3:    Recovery

Lesson 4:    Injury Prevention

Lesson 5:    Mental Wellness

STEP 2 - GAME CHANGERS 

STEP 3 - LIFE FUEL

You can REGISTER for this program when completing your ADDITIONAL SERVICES FORMS which are released between FEBRUARY -MARCH for the upcoming camp summer.

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Mental Game
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